Bootcamp Squared

Every Wednesday morning I get up at 5am so I can be at the YMCA for Bootcamp Squared. Its not even Bootcamp2, it is bootcamp X bootcamp. One hour of all the burpees, sprints, kettlebells, overhead medicine ball slams and every other kind of bodily torture you can handle. I started this in January of this year and it's been a huge help in developing core strength and overall fitness. I'm really hopeful this will help with my endurance in the marathon because I know it is helping me keep good form while running. Plus, it feels great to do a hard workout before most people wake up :)

Here's a picture of some of our bootcamp-ians doing their thing: